Rise & Shine: The Practice

Become and be part of The Practice!  Teachers, students, everyone throughout the city come together and co-create this class.  Class begins with guided postures (asanas) and breath, moving as a community in unison and then slowly transitioning to a personal practice for the remainder of time you would like to dedicate to finishing your practice.

Suggested donation of $9.

Cash or check only.  FREEdom month, class passes & unlimited monthly passes do not apply.