Rock Star Yoga

A musically inspired asana practice aimed at liberating the vocal chords, building lung capacity and freeing the musician within you. With breathing techniques, chanting, and a little free-spirited dancing we are learning to be harmonious with all of life. Each class ends with an inspired, free-style drum circle so bring you favorite instrument. This is sure to be a transforming experience inside and out with Rock Star Yogi Doug Kreitzer!

“Feeling music rather than trying to analyze intellectually is one way to
bypass the thinking mind and move closer to the heart.”
-Jivamukti Yoga