KirtanAsana

KirtanAsana, also known as Rock Star Yoga is musically inspired asana (posture) practice aimed at liberating the vocal chords, building lung capacity and freeing the musician within you. With breathing techniques, chanting, and a little free-spirited dancing we are learning to be harmonious with all of life. Each class ends with an inspired, free-style drum circle/kirtan so bring you favorite instrument. This is sure to be a transforming experience inside and out!

What is Kirtan?  Kirtan is a musical experience of participating in call and response chanting.  It's an opportunity to come together as a tribe and jubilantly share our voices.  Kirtan has the ability to carry us effortlessly to a place of quiet, to stillness, to deep inner listening. 

“Feeling music rather than trying to analyze intellectually is one way to
bypass the thinking mind and move closer to the heart.”
-Jivamukti Yoga