Laughter Yoga

This is a fun-filled participatory and experiential event! Laughter Yoga includes movement, light stretching, breathing exercises, and laughter exercises - all leading up to a laughter yoga meditation, where all participants laugh uncontrollably for 15 minutes or longer! This is not a “comedy or humor club.” Rather, it is an experience to give yourself permission to “laugh for no reason,” under the guidance of a trained Laughologist. The process works, if you do!

Participants are asked to wear comfortable clothing, and they are asked to be present for the entire experience – please, no late-comers or early-departees! Come for the full, fun, and fantastic experience of Laughter!