A simple explanation is that Reiki (pronounced ray-key) is an ancient technique for reducing stress, promoting relaxation and encouraging the body into a balanced and healed state of well-being. It is a gentle, subtle, yet powerful energy healing art. Reiki comes from two Japanese words, Rei - meaning higher knowledge or spiritual consciousness (energy); Ki meaning life force or energy. So Reiki is spiritually guided life force energy or Universal life force energy.
Reiki can lower stress, reduce anxiety, help to lower blood pressure, bring about a deep sense of calm and peace, reduce pain and swelling, balance energy levels in the physical and subtle bodies, balance the chakras, help to release negative thought patterns, illuminate the root cause of disease enabling one to release the energy causing physical illness, help to release old stuck emotions and memories, enable one to let go of anything keeping them from living fully and even catapult one onto a spiritual journey or deepen your current path.
Before the session begins the practitioner will have the client fill out an information form and ask some basic questions. The client will then lie down fully clothed on a massage table. The Reiki practitioner will gently lay their hands on different areas of the body and allow Reiki energy to flow from the hands to the client. The session can last 60 or 90 minutes during which time the receiver may experience waves of peace and calm, sensations of hot or cold coming from the practitioners’ hands, colorful visions, memories resurfacing, emotional release or nothing at all. Many times the client will become so relaxed they simply fall asleep. Each client will have the perfect experience for them at that moment.
Reiki is spiritually guided life energy which helps to harmonize the body, mind and spirit. Yin Yoga focuses on deep stretching of the connective tissues throughout the body in order to create balance and stillness in preparation for meditation. In this workshop we will combine these two amazing practices! A led Yin Yoga sequence while sharing Reiki healing energy with each participant. The combination of these powerful healing practices will leave you feeling relaxed, peaceful, and totally de-stressed!
To setup a Reiki session, please contact us.
From Cincinnati, Dayton, Columbus, Northern Kentucky & Indiana to Healdsburg, Santa Rosa & Sonoma County we are serving up classes, workshops & teacher trainings for World Peace!